Amanda incorporates gentle breathing techniques, with body relaxation and guided visualization to provide you with the opportunity to reach profound depths of relaxation and healing that are comfortable for you.
In this space you can harness the power of your subconscious mind to create healing and change in your world.
What you gain from Meditation…
• Increased relaxation
• Reduced stress levels
• Greater focus
• Greater clarity
• Better sleep
• Pain reduction
• Calmer mind
• Spontaneous physical healing
• Greater levels of internal peace
• Increased sense of wellbeing
• Increased positive outlook on life
• Increased ability to deal with outside stressors
and much, much more….!
Amanda facilitates a variety of on-line and in-person meditation classes for corporate, community and private groups. (See Meditation and Healing Services Tab for Classes)
To book Amanda for an event, contact her on 0409 173 105 or send your email to amanda@amandapippos.com.au
